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  • Collections
    • Kale'a's Collection
  • Products
    • Master Me Planner
    • T-shirts
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    • Hats
    • Kale'a's Collection
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    • Sale
  • Master Me 90 Day Planner
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Auya Blog

All Master me

How to Use Time Blocking to Manage Your Time

by Auya Co on Nov 12, 2020

How to Use Time Blocking to Manage Your Time Time blocking is the process of breaking your day into chunks  and working only on a specific activity in...

How to Use Time Blocking to Manage Your Time

Effective Time Management Tips To Maximize Your Productivity

by Auya Co on Oct 29, 2020

SIMPLIFY to MAXIMIZE I know, I know it sounds cliche, but I promise it works.All too often the day slips away and before we know it a week,...

How to set yourself up for success when creating nutrition goals.

by Auya Co on Jul 18, 2020

It's all about the planning! Well planned goals make the difference between success and failure. Planning can help you convert your thoughts into actions and make a true...

Why grit may not be the solution

by Kristi Brewer on Nov 05, 2019 - 1 Comment

Let me preface that with "grit" is my favorite word! On the outside, it appeared everything was going great. Training intensity was increasing, weights were going up and...

Why grit may not be the solution

Why a Skull?

by Jennie Myers on Aug 05, 2018

The Auya skull is a symbol of self power, self control and self determination. It is a powerful statement and an empowering symbol that represents the death of an...

Why a Skull?

The Auya Story.

by Jennie Myers on May 06, 2018 - 1 Comment

I'd like to tell you a story about my sister, Kristi. Kristi is an overachieving badass. She is a CPA (boring!) a competitive athlete and a the type...

The Auya Story.

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