Auya Blog
Why grit may not be the solution
Let me preface that with "grit" is my favorite word! On the outside, it appeared everything was going great. Training intensity was increasing, weights were going up and...
Why a Skull?
The Auya skull is a symbol of self power, self control and self determination. It is a powerful statement and an empowering symbol that represents the death of an...
The Auya Story.
I'd like to tell you a story about my sister, Kristi. Kristi is an overachieving badass. She is a CPA (boring!) a competitive athlete and a the type...
