Girls Youth Weightlifting

$300.00

This weightlifting technique course provides hands-on instruction to learn the snatch and the clean and jerk. Sessions will also train squatting, pushing and pulling to improve overall body control, strength, mobility and mental toughness.

6 week Course with sessions 2x per week.

January 19th - February 25th

Tuesday & Thursday 5:00 - 6:30pm

CONTACT

auyaco@gmail.com

Hi! we're Jennie and Kristi, Auya Co. co-founders and sisters. Send us an email. We would love to hear from you.

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Girls Youth Weightlifting

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Girls Youth Weightlifting

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